Archive for the ‘Diet’ Category

Fighting Foods Knocking out Cellulite


posted on Saturday, January 2nd, 2010

Although there’s no cure for cellulite, there are a variety of foods that contain ingredients thought to help decrease the appearance of cellulite thanks to their circulation-boosting properties. Consider adding the following to your grocery list…
Asparagus: Helps strengthen veins and capillaries and controls blood pressure. It’s also a good source of vitamins A, B and [...]

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Garbage in … Garbage out!


posted on Wednesday, July 1st, 2009

There truly is a connection between your health, the health of your skin, and your diet.  If you eat “garbage”, it will negatively reflect in you health and the health of your skin.  Basic rule of thumb, the deeper the color of the fruit and/or vegetable, the healthier the food. 
Diet alone can help fight the [...]

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